Wed Night Turbo sessions have stepped up a pace with some Hard interval sessions and some Motivational Longwick Video Footage.

Dr Gordon Wright put HWCC Riders through the pain mill and some are really starting to show improvements as recent RAMP tests and WATT bike sessions have shown.

Below is this weeks session.

Or if you fancy a bit of summer check the HWCC Groupeto

More Video to Come

Chapeu,

Chippo & Raggy