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<channel>
	<title>High Wycombe Cycling Club</title>
	<atom:link href="http://www.thesprocket.co.uk/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thesprocket.co.uk/blog</link>
	<description>High Wycombe Cycling Club. Updates, news &#38; information.</description>
	<lastBuildDate>Fri, 03 Sep 2010 08:19:25 +0000</lastBuildDate>
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			<item>
		<title>SPROCKET MAGAZINE</title>
		<link>http://www.thesprocket.co.uk/blog/news/sprocket-magazine/</link>
		<comments>http://www.thesprocket.co.uk/blog/news/sprocket-magazine/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 08:10:51 +0000</pubDate>
		<dc:creator>Paul Morrissey</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.thesprocket.co.uk/blog/?p=1649</guid>
		<description><![CDATA[Hey
At long last the waiting is over &#8211; Sprocket 51 is here
Click on the  sprocket51  link to download

sprocket51
 
 
 
 
 
 
 
 
Paul Morrisey~(CIPO) Sprocket Editor/Press Sec
]]></description>
			<content:encoded><![CDATA[<div id="attachment_1655" class="wp-caption alignleft" style="width: 221px"><a href="http://www.highwycombecc.org/blog/wp-content/uploads/COVER1.jpg"><img class="size-medium wp-image-1655" src="http://www.highwycombecc.org/blog/wp-content/uploads/COVER1-211x300.jpg" alt="" width="211" height="300" /></a><p class="wp-caption-text">HWCC SPROCKET - THE WORLDS BEST CLUB MAG</p></div>
<p>Hey</p>
<p>At long last the waiting is over &#8211; <span style="color: #ff0000"><span style="color: #000000">Sprocket 51 </span></span>is here</p>
<p>Click on the  <a href="http://www.highwycombecc.org/blog/wp-content/uploads/sprocket51.pdf">sprocket51</a>  link to download</p>
<p><a href="http://www.highwycombecc.org/blog/wp-content/uploads/COVER.jpg"></a></p>
<p><a href="http://www.highwycombecc.org/blog/wp-content/uploads/sprocket51.pdf"><span style="color: #ff0000"><strong>sprocket51</strong></span></a></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong><span style="text-decoration: underline">Paul Morrisey~(CIPO) Sprocket Editor/Press Sec</span></strong></p>
<div align="right" style="float:right;padding:5px 0xp 0px 5px;"><a name="fb_share" type="button" share_url="http://www.thesprocket.co.uk/blog/news/sprocket-magazine/"></a></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Club runs</title>
		<link>http://www.thesprocket.co.uk/blog/clubruns/club-runs-2/</link>
		<comments>http://www.thesprocket.co.uk/blog/clubruns/club-runs-2/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 20:48:09 +0000</pubDate>
		<dc:creator>andrewmullis</dc:creator>
				<category><![CDATA[Club Runs]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.thesprocket.co.uk/blog/news/club-runs-2/</guid>
		<description><![CDATA[The new club run list, taking us to the end of the year will be published soon.
The club run this Sunday (5 September) is to Hermitage and is the last of our 70+ mile rides this year.
]]></description>
			<content:encoded><![CDATA[<p>The new club run list, taking us to the end of the year will be published soon.</p>
<p>The club run this Sunday (5 September) is to Hermitage and is the last of our 70+ mile rides this year.</p>
<div align="right" style="float:right;padding:5px 0xp 0px 5px;"><a name="fb_share" type="button" share_url="http://www.thesprocket.co.uk/blog/clubruns/club-runs-2/"></a></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RESULTS AND NEWS</title>
		<link>http://www.thesprocket.co.uk/blog/news/results-and-news-3/</link>
		<comments>http://www.thesprocket.co.uk/blog/news/results-and-news-3/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 20:20:52 +0000</pubDate>
		<dc:creator>Paul Morrissey</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.thesprocket.co.uk/blog/?p=1643</guid>
		<description><![CDATA[First off all HWCC members send there best wishes to the family and friends of Laurent Fignon
Laurent  passed away today after losing his fight against cancer The Frenchman twice won the Tour de France during his career. He was only 50 years old.
Fignon disclosed in June 2009 that he was undergoing treatment for cancer. It [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1644" class="wp-caption alignleft" style="width: 281px"><a href="http://www.highwycombecc.org/blog/wp-content/uploads/article-0-0552297D000005DC-550_468x517.jpg"><img class="size-medium wp-image-1644" src="http://www.highwycombecc.org/blog/wp-content/uploads/article-0-0552297D000005DC-550_468x517-271x300.jpg" alt="" width="271" height="300" /></a><p class="wp-caption-text">A True Champion</p></div>
<p>First off all HWCC members send there best wishes to the family and friends of Laurent Fignon</p>
<p>Laurent  passed away today after losing his fight against cancer The Frenchman twice won the Tour de France during his career. He was only 50 years old.</p>
<p>Fignon disclosed in June 2009 that he was undergoing treatment for cancer. It is said to have started in his intestine and then spread further through his body. He continued to commentate for French television on the Tour de France this summer despite a tumour affecting his vocal chords and anyone in france listening to the tour would have heard his husky voice.“I don’t want to die at 50,” he said, earlier this summer. “All I know is that my cancer isn’t evolving. I’m still fighting.”</p>
<div id="attachment_1645" class="wp-caption alignleft" style="width: 310px"><a href="http://www.highwycombecc.org/blog/wp-content/uploads/arton27176.jpg"><img class="size-medium wp-image-1645" src="http://www.highwycombecc.org/blog/wp-content/uploads/arton27176-300x214.jpg" alt="" width="300" height="214" /></a><p class="wp-caption-text">Laurent Fignon</p></div>
<p>Laurent was a great champion who inspired many &#8211; His memory will live on ,always.</p>
<p><span style="text-decoration: underline"><strong>RESULTS</strong></span></p>
<p><span style="text-decoration: underline"><strong>TIme Trials</strong></span></p>
<p>Club Champion Adam Topham Won the Westerley CC 25 on the ski slope this weekend with a time of  51:57  the course was very windy day.  Adam has added an  extra 8 watts versus 4 weeks ago, almost certainly thanks to 5 pyramid interval sessions conducted as very specifically prescribed by HWCC Club Coach Gordon Wright, including punishing sessions on Mon and Wed this week.  Adam is over the moon with the result as he had no taper for the race because he wanted to overload in preparation for the BTTC Masters next weekend.</p>
<p><strong><span style="text-decoration: underline">NEWS</span></strong></p>
<p><span style="color: #ff0000">Sprocket Magazine </span>will be released this weekend &#8211; <span style="color: #ff0000"><span style="text-decoration: underline">Issue 51</span></span> is undergoing a few additional changes and having a few finishing touches so keep your eyes peeled from friday onwards = Its worth the wait.</p>
<p>Paul Morrissey Sprocket Editor /Press sec</p>
<div align="right" style="float:right;padding:5px 0xp 0px 5px;"><a name="fb_share" type="button" share_url="http://www.thesprocket.co.uk/blog/news/results-and-news-3/"></a></div>]]></content:encoded>
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		</item>
		<item>
		<title>TTL Results 24.08.2010</title>
		<link>http://www.thesprocket.co.uk/blog/time-trialling-news/tt-league-2010-results/ttl-results-24-08-2010/</link>
		<comments>http://www.thesprocket.co.uk/blog/time-trialling-news/tt-league-2010-results/ttl-results-24-08-2010/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 07:20:23 +0000</pubDate>
		<dc:creator>daveroberts</dc:creator>
				<category><![CDATA[TT League 2010 Results]]></category>

		<guid isPermaLink="false">http://www.thesprocket.co.uk/blog/?p=1639</guid>
		<description><![CDATA[Evening League  11m TT
Tuesday 24th August








NAME
CAT
TIME
STD
POINTS


Adam Brittain
SNR
26.15
 
 


Paul Lasenby
SNR
26.20
 
25


Cliff Grant
VET
27.32
 6.01
 25


Andrew Colsell
SNR
27.38
 
24


John Francis
VET
28.07
 4.40
 23


Mike Chappell
SNR
28.16
 
23


Karla Boddy
LDY
29.00
 
 


Bob Lambert
VET
29.20
 4.46
 24


Malcolm Freeman
VET
29.52
 2.39
 21


Steve Rouse
VET
30.14
 0.10
 19


Paul Morrissey
VET
31.18
 -1.28
 17


Richard Wise
VET
31.23
 -1.33
 16


Alasdair McVarish
VET
31.54
 3.35
 22


Rose Osborne
LDY
32.31
 
 


Cat Batson
LDY
33.24
 
 


Robert Barrett
VET
33.32
-0.59 
 18


John Day
VET
33.38
 0.28
 20


Rebecca Stanley
LDY
33.50
 
 


Dean Herbert
SNR
34.12
 
 


Sarah Slade
LDY
34.16
 
25


Margaret Lambert
LDY
36.29
 
24


Lisa Morrissey
LDY
39.06
 
23


Marian Freeman
LDY
41.57
 
22


Frank Fallon
VET
 DNF
 
 


 
 
 
 
 


 
 
 
 
 


Chris Starling
PRI
24.40
2 up
 


Pete Lawrence
 
 
 
 


 
 
 
 
 


Sam Parker
PRI
23.33
 
 


Mike Wragg
PRI
24.30
 
 


Pete Smith
PRI
25.07
 
 


Steve Morrell
PRI
26.04
 
 


Mark Wakley
PRI
26.54
 
 


Allan Simmonds
PRI
27.47
 
 


Jake Smith
PRI
28.36
 
 


Ralph Dadswell
2nd cl
28.58
Trike
 


Will Fox
PRI
29.50
 
 


Craig Gray
PRI
30.06
 
 


Graham Smith
PRI
30.16
 
 


Richard King
PRI
30.35
 
 


Mike Furness
PRI
30.51
 
 


John Durrant
PRI
31.15
 
 


Nigel Smith
PRI
32.56
 
 


Alan Pierce
PRI
34.31
 
 


Paul Arnold
PRI
35.06
 
 


Suzanne Ransome
PRI
37.06
 
 


Dave Swetland
PRI
39.26
 
 


 
 
 
 
 


 






NAME
RIDES
POINTS


Mike Chappell
14
336


Mark Warfield
13
297


Paul [...]]]></description>
			<content:encoded><![CDATA[<p>Evening League  11m TT</p>
<p>Tuesday 24th August</p>
<table border="0" cellspacing="0" cellpadding="0" width="366">
<col span="1" width="158"></col>
<col span="1" width="55"></col>
<col span="1" width="52"></col>
<col span="1" width="47"></col>
<col span="1" width="54"></col>
<tbody>
<tr>
<td width="158" height="17">NAME</td>
<td width="55">CAT</td>
<td width="52">TIME</td>
<td width="47">STD</td>
<td width="54">POINTS</td>
</tr>
<tr>
<td width="158" height="21">Adam Brittain</td>
<td width="55">SNR</td>
<td width="52">26.15</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="158" height="21">Paul Lasenby</td>
<td>SNR</td>
<td width="52">26.20</td>
<td width="47"> </td>
<td width="54">25</td>
</tr>
<tr>
<td width="158" height="21">Cliff Grant</td>
<td width="55">VET</td>
<td width="52">27.32</td>
<td width="47"> 6.01</td>
<td width="54"> 25</td>
</tr>
<tr>
<td width="158" height="21">Andrew Colsell</td>
<td>SNR</td>
<td width="52">27.38</td>
<td width="47"> </td>
<td width="54">24</td>
</tr>
<tr>
<td width="158" height="21">John Francis</td>
<td width="55">VET</td>
<td width="52">28.07</td>
<td width="47"> 4.40</td>
<td width="54"> 23</td>
</tr>
<tr>
<td width="158" height="21">Mike Chappell</td>
<td width="55">SNR</td>
<td width="52">28.16</td>
<td width="47"> </td>
<td width="54">23</td>
</tr>
<tr>
<td width="158" height="21">Karla Boddy</td>
<td width="55">LDY</td>
<td width="52">29.00</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="158" height="21">Bob Lambert</td>
<td width="55">VET</td>
<td width="52">29.20</td>
<td width="47"> 4.46</td>
<td width="54"> 24</td>
</tr>
<tr>
<td width="158" height="21">Malcolm Freeman</td>
<td width="55">VET</td>
<td width="52">29.52</td>
<td width="47"> 2.39</td>
<td width="54"> 21</td>
</tr>
<tr>
<td width="158" height="21">Steve Rouse</td>
<td>VET</td>
<td>30.14</td>
<td> 0.10</td>
<td width="54"> 19</td>
</tr>
<tr>
<td width="158" height="21">Paul Morrissey</td>
<td width="55">VET</td>
<td width="52">31.18</td>
<td width="47"> -1.28</td>
<td width="54"> 17</td>
</tr>
<tr>
<td height="21">Richard Wise</td>
<td>VET</td>
<td width="52">31.23</td>
<td width="47"> -1.33</td>
<td width="54"> 16</td>
</tr>
<tr>
<td width="158" height="21">Alasdair McVarish</td>
<td width="55">VET</td>
<td width="52">31.54</td>
<td width="47"> 3.35</td>
<td width="54"> 22</td>
</tr>
<tr>
<td width="158" height="21">Rose Osborne</td>
<td width="55">LDY</td>
<td width="52">32.31</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="158" height="21">Cat Batson</td>
<td width="55">LDY</td>
<td width="52">33.24</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td height="21">Robert Barrett</td>
<td>VET</td>
<td width="52">33.32</td>
<td width="47">-0.59 </td>
<td width="54"> 18</td>
</tr>
<tr>
<td width="158" height="21">John Day</td>
<td width="55">VET</td>
<td width="52">33.38</td>
<td width="47"> 0.28</td>
<td width="54"> 20</td>
</tr>
<tr>
<td height="21">Rebecca Stanley</td>
<td>LDY</td>
<td width="52">33.50</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="158" height="21">Dean Herbert</td>
<td width="55">SNR</td>
<td>34.12</td>
<td> </td>
<td width="54"> </td>
</tr>
<tr>
<td height="21">Sarah Slade</td>
<td width="55">LDY</td>
<td width="52">34.16</td>
<td width="47"> </td>
<td width="54">25</td>
</tr>
<tr>
<td width="158" height="21">Margaret Lambert</td>
<td>LDY</td>
<td width="52">36.29</td>
<td width="47"> </td>
<td width="54">24</td>
</tr>
<tr>
<td height="21">Lisa Morrissey</td>
<td width="55">LDY</td>
<td width="52">39.06</td>
<td width="47"> </td>
<td width="54">23</td>
</tr>
<tr>
<td height="21">Marian Freeman</td>
<td width="55">LDY</td>
<td width="52">41.57</td>
<td width="47"> </td>
<td width="54">22</td>
</tr>
<tr>
<td width="158" height="21">Frank Fallon</td>
<td width="55">VET</td>
<td width="52"> DNF</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="158" height="21"> </td>
<td> </td>
<td width="52"> </td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="158" height="21"> </td>
<td> </td>
<td width="52"> </td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td height="21">Chris Starling</td>
<td>PRI</td>
<td width="52">24.40</td>
<td width="47">2 up</td>
<td width="54"> </td>
</tr>
<tr>
<td width="158" height="21">Pete Lawrence</td>
<td> </td>
<td width="52"> </td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td height="21"> </td>
<td> </td>
<td width="52"> </td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="158" height="21">Sam Parker</td>
<td>PRI</td>
<td width="52">23.33</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="158" height="21">Mike Wragg</td>
<td>PRI</td>
<td width="52">24.30</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="158" height="21">Pete Smith</td>
<td width="55">PRI</td>
<td width="52">25.07</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td height="21">Steve Morrell</td>
<td>PRI</td>
<td width="52">26.04</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td height="21">Mark Wakley</td>
<td>PRI</td>
<td width="52">26.54</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="158" height="21">Allan Simmonds</td>
<td>PRI</td>
<td>27.47</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="158" height="21">Jake Smith</td>
<td>PRI</td>
<td width="52">28.36</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="158" height="21">Ralph Dadswell</td>
<td>2nd cl</td>
<td width="52">28.58</td>
<td width="47">Trike</td>
<td width="54"> </td>
</tr>
<tr>
<td width="158" height="21">Will Fox</td>
<td>PRI</td>
<td width="52">29.50</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="158" height="18">Craig Gray</td>
<td>PRI</td>
<td width="52">30.06</td>
<td width="47"> </td>
<td> </td>
</tr>
<tr>
<td width="158" height="17">Graham Smith</td>
<td>PRI</td>
<td>30.16</td>
<td width="47"> </td>
<td> </td>
</tr>
<tr>
<td height="17">Richard King</td>
<td>PRI</td>
<td width="52">30.35</td>
<td width="47"> </td>
<td> </td>
</tr>
<tr>
<td width="158" height="17">Mike Furness</td>
<td>PRI</td>
<td>30.51</td>
<td width="47"> </td>
<td> </td>
</tr>
<tr>
<td width="158" height="17">John Durrant</td>
<td>PRI</td>
<td width="52">31.15</td>
<td width="47"> </td>
<td> </td>
</tr>
<tr>
<td width="158" height="17">Nigel Smith</td>
<td width="55">PRI</td>
<td width="52">32.56</td>
<td width="47"> </td>
<td> </td>
</tr>
<tr>
<td width="158" height="17">Alan Pierce</td>
<td>PRI</td>
<td width="52">34.31</td>
<td width="47"> </td>
<td> </td>
</tr>
<tr>
<td width="158" height="17">Paul Arnold</td>
<td>PRI</td>
<td>35.06</td>
<td width="47"> </td>
<td> </td>
</tr>
<tr>
<td width="158" height="17">Suzanne Ransome</td>
<td>PRI</td>
<td width="52">37.06</td>
<td width="47"> </td>
<td> </td>
</tr>
<tr>
<td width="158" height="17">Dave Swetland</td>
<td>PRI</td>
<td width="52">39.26</td>
<td width="47"> </td>
<td> </td>
</tr>
<tr>
<td width="158" height="17"> </td>
<td> </td>
<td width="52"> </td>
<td width="47"> </td>
<td> </td>
</tr>
<tr>
<td height="17"> </p>
<table border="0" cellspacing="0" cellpadding="0" width="267">
<col span="1" width="152"></col>
<col span="1" width="56"></col>
<col span="1" width="59"></col>
<tbody>
<tr>
<td width="152" height="17">NAME</td>
<td width="56">RIDES</td>
<td width="59">POINTS</td>
</tr>
<tr>
<td width="152" height="24">Mike Chappell</td>
<td>14</td>
<td>336</td>
</tr>
<tr>
<td height="24">Mark Warfield</td>
<td>13</td>
<td>297</td>
</tr>
<tr>
<td width="152" height="24">Paul Lasenby</td>
<td>11</td>
<td>275</td>
</tr>
<tr>
<td width="152" height="24">Matt Thomas</td>
<td>12</td>
<td>230</td>
</tr>
<tr>
<td width="152" height="24">Andrew Colsell</td>
<td>6</td>
<td>145</td>
</tr>
<tr>
<td width="152" height="24">Chris Dalton</td>
<td>6</td>
<td>110</td>
</tr>
<tr>
<td width="152" height="24">Joe clark</td>
<td>2</td>
<td>48</td>
</tr>
<tr>
<td width="152" height="24"> </td>
<td> </td>
<td> </td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="267">
<col span="1" width="152"></col>
<col span="1" width="56"></col>
<col span="1" width="59"></col>
<tbody>
<tr>
<td colspan="3" width="267" height="24">LADIES</td>
</tr>
<tr>
<td height="24">NAME</td>
<td>RIDES</td>
<td>POINTS</td>
</tr>
<tr>
<td height="24">Heather Golla</td>
<td>15</td>
<td>375</td>
</tr>
<tr>
<td height="24">Sarah Slade</td>
<td>15</td>
<td>335</td>
</tr>
<tr>
<td height="24">Lisa Morrissey</td>
<td>14</td>
<td>308</td>
</tr>
<tr>
<td height="24">Marion Freeman</td>
<td>15</td>
<td>307</td>
</tr>
<tr>
<td width="152" height="24">Margaret Wright</td>
<td>12</td>
<td>266</td>
</tr>
<tr>
<td height="24">Margaret Lambert</td>
<td>12</td>
<td>263</td>
</tr>
<tr>
<td height="24">Toni Holloway</td>
<td>11</td>
<td>258</td>
</tr>
<tr>
<td height="24">Nicola Dadswell</td>
<td>4</td>
<td>60</td>
</tr>
<tr>
<td height="24"> </td>
<td> </td>
<td> </td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="299">
<col span="1" width="184"></col>
<col span="1" width="56"></col>
<col span="1" width="59"></col>
<tbody>
<tr>
<td colspan="3" width="299" height="29">VETERANS</td>
</tr>
<tr>
<td height="17">NAME</td>
<td>RIDES</td>
<td>POINTS</td>
</tr>
<tr>
<td width="184" height="24">Bob Lambert</td>
<td>16</td>
<td>390</td>
</tr>
<tr>
<td width="184" height="24">Malcolm Freeman</td>
<td>15</td>
<td>329</td>
</tr>
<tr>
<td width="184" height="24">John Francis</td>
<td>14</td>
<td>329</td>
</tr>
<tr>
<td width="184" height="24">Cliff Grant</td>
<td>13</td>
<td>323</td>
</tr>
<tr>
<td width="184" height="24">Alasdair MacVarish</td>
<td>15</td>
<td>298</td>
</tr>
<tr>
<td width="184" height="24">Tony Briggs</td>
<td>13</td>
<td>280</td>
</tr>
<tr>
<td width="184" height="24">John Day</td>
<td>14</td>
<td>279</td>
</tr>
<tr>
<td width="184" height="24">Steve Rouse</td>
<td>13</td>
<td>266</td>
</tr>
<tr>
<td width="184" height="24">Richard Wise</td>
<td>12</td>
<td>216</td>
</tr>
<tr>
<td width="184" height="24">Malcolm Binns</td>
<td>8</td>
<td>138</td>
</tr>
<tr>
<td width="184" height="24">Paul Morrissey</td>
<td>7</td>
<td>132</td>
</tr>
<tr>
<td width="184" height="24">Robert Barrett</td>
<td>6</td>
<td>112</td>
</tr>
<tr>
<td width="184" height="24">Ian Waterman</td>
<td>3</td>
<td>49</td>
</tr>
<tr>
<td width="184" height="24">Andrew Mullis</td>
<td>1</td>
<td>21</td>
</tr>
<tr>
<td width="184" height="24">Stewart Twigg</td>
<td>1</td>
<td>18</td>
</tr>
<tr>
<td width="184" height="24"> </td>
<td> </td>
<td> </td>
</tr>
</tbody>
</table>
</td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
</tbody>
</table>
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		</item>
		<item>
		<title>Results and News</title>
		<link>http://www.thesprocket.co.uk/blog/news/results-and-news-2/</link>
		<comments>http://www.thesprocket.co.uk/blog/news/results-and-news-2/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 18:31:58 +0000</pubDate>
		<dc:creator>Paul Morrissey</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.thesprocket.co.uk/blog/?p=1636</guid>
		<description><![CDATA[
Time Trials

Adam Topham set a new Senior and Vets HWCC record this weekend on the Poole Wheelers p415 . Adams time was 19:19 . Adams time was superb considering the wet and windy course .
Adam came second to Chris Ball who did an incredible 18:51
Adams time is record breaking for HWCC . Adams time updates [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small"><strong><span style="text-decoration: underline"></p>
<div id="attachment_1555" class="wp-caption alignleft" style="width: 176px"><a href="http://www.highwycombecc.org/blog/wp-content/uploads/adam.jpg"><img class="size-medium wp-image-1555" src="http://www.highwycombecc.org/blog/wp-content/uploads/adam-166x300.jpg" alt="Club Champion Adam Topham" width="166" height="300" /></a><p class="wp-caption-text">Club Champion Adam Topham</p></div>
<p>Time Trials</p>
<p></span></strong></span></p>
<p>Adam Topham set a new Senior and Vets HWCC record this weekend on the Poole Wheelers p415 . Adams time was 19:19 . Adams time was superb considering the wet and windy course .</p>
<p>Adam came second to Chris Ball who did an incredible 18:51</p>
<p>Adams time is record breaking for HWCC . Adams time updates Steve Gollas 19.30 by a substantial margin. Its not often a HWCC senior record goes over one of the standard distances and this one is by far the fastest ever time trial done in the Clubs name at an impressive 31.06mph.?</p>
<p><strong><span style="text-decoration: underline"><a href="http://www.highwycombecc.org/blog/wp-content/uploads/IMAG0063.jpg"><img class="alignleft size-medium wp-image-1637" src="http://www.highwycombecc.org/blog/wp-content/uploads/IMAG0063-200x300.jpg" alt="JAMES NORRIS" width="200" height="300" /></a>Road Racing</span></strong></p>
<p>?<span style="text-decoration: underline">Python Summer Road Race 15th August</span></p>
<p>James Norris took part in this Elite race over nine laps on a flat course around Holyport and near to Windsor. Totaling over 85 miles. The neutralised section was policed by the motorbike marshals and kept to a sensible speed allowing all the riders to warm up over several miles. Once on course the attacks came thick and fast, without any definitive breaks happening the first two laps were rapid. Soon there were lots of tired legs and gaps opened up leading to a break of fifteen, after another lap a second break formed containing the major teams. On the fifth lap both breaks joined and the peloton assumed that’s all the major placing’s were now gone. Possibly because there were now too many in the break but they sat up and the whole race came together &#8211; The race was back on! With only two laps to go, it was going to come down to a bunch sprint. James’s races normally take part over sixty miles and the last twenty was pushing new limits on his legs. He held a good position in the melee but up against stronger adversary’s could only manage finishing around 20th to 30th place. No results were given above 20th. This has now set the benchmark for next seasons races&#8230;Podium</p>
<p> <span style="text-decoration: underline">Goodwood Circuit Races 22nd August</span></p>
<p><strong><span style="text-decoration: underline">3rds</span></strong>: Gareth Batson was out flying the flag for HWCC at the weekend jumping into a field of eighty seven riders on a wet sunday on the motor circuit. Not feeling on top form Gareth used the first five laps to see how the legs felt. Once warmed up he started opening things up on the front, testing his oppositions legs. Creating chances and watching for attacks he marked several of the strong riders, this led to him riding away from the bunch for two miles waiting for others to come across. During the middle part of the race the rain started to come down; the first shower was fine and the warmth of the tarmac kept it dry. Then the rain became heavier and the track now became as slippy as a banana skin covered in oil!</p>
<p>On his final lap Batson prepared him self for his last major attack, moving up the bunch he heard the familiar sound of carbon on tarmac. Slamming on the anchors he was able to avoid the carnage of at least fifteen bikes and riders scattered on the deck, but now distanced from the front of the bunch the placings were gone and he finished feeling strong but thirty seconds down.</p>
<p><strong><span style="text-decoration: underline">E.1.2s</span></strong>: James Norris also pulled on the race jersey. The first few laps were make or break and learning this new style of racing was going to take some practice combined with strong legs. A break formed on the first lap and gained 45 seconds, unfortunately not containing either a <em>Wilier</em> or <em>Felt</em> rider both teams set about pulling it back. Norris found a strong wheel and set about hanging on whilst both teams shared the work on the front taking massive turns and shelling riders out the back in the process. Once the break was within reach the teams jumped across and the race was split in two. That just left twenty riders to fight out the minor places. The rain started to make things interesting and rear wheels twitching out of corners.</p>
<p>With two laps remaining the rider in front of James thought it would be a good idea to lean his bike into a corner&#8230; he crashed. Laying out like sleeping policman in front, James’s wheel connected into his ribs at 40k shooting him over the bars and sliding down the road. With the adrenalin running he found his bike, checked himself and proceeded to finish the last two laps for pride.</p>
<p>?</p>
<p><strong><span style="text-decoration: underline"> NEWS</span></strong></p>
<p>HWCC Debutants runs</p>
<p>Every Saturday morning we will be running Debutant Club Runs from Thame . We are calling these ride Debutants runs as newer members who need to build skill and confidence in group riding can gradually improve their strength and endurance. These runs do and can include current members who might need to rebuild some form – possibly following a period off the bike &#8211; before embarking on the main Club runs.</p>
<p>contact Alisdair below for meeting points and Times <strong><span style="text-decoration: underline"><span style="color: #ff0000">alasdair@macvarish.co.uk</span></span></strong></p>
<p>The debutant runs will fill an important space in the Clubs activities<br />
and they will be an ideal stepping stone to our main Club runs as<br />
riders mature and get stronger.</p>
<p>Paul Morrissey HWCC press sec and Sprocket Editor</p>
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		<item>
		<title>Record Breaker !!!!!!!!!</title>
		<link>http://www.thesprocket.co.uk/blog/news/record-breaker/</link>
		<comments>http://www.thesprocket.co.uk/blog/news/record-breaker/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 22:02:09 +0000</pubDate>
		<dc:creator>Paul Morrissey</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.thesprocket.co.uk/blog/?p=1633</guid>
		<description><![CDATA[Adam Topham  set a new Senior and Vets HWCC record this weekend on the Poole Wheelers p415 . Adams time was 19:19 . Adams time was superb considering the wet and windy course .
Adam came second to Chris Ball who did an incredible 18:51  
Adams time is record breaking for HWCC . Adams time updates Steve Gollas 19.30   by a substantial margin.    [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1555" class="wp-caption alignleft" style="width: 176px"><a href="http://www.highwycombecc.org/blog/wp-content/uploads/adam.jpg"><img class="size-medium wp-image-1555" src="http://www.highwycombecc.org/blog/wp-content/uploads/adam-166x300.jpg" alt="Club Champion Adam Topham" width="166" height="300" /></a><p class="wp-caption-text">Club Champion Adam Topham</p></div>
<p>Adam Topham  set a new Senior and Vets HWCC record this weekend on the Poole Wheelers p415 . Adams time was 19:19 . Adams time was superb considering the wet and windy course .</p>
<p>Adam came second to Chris Ball who did an incredible 18:51  </p>
<p>Adams time is record breaking for HWCC . Adams time updates Steve Gollas 19.30   by a substantial margin.    Its not often a HWCC senior record goes over one of the standard distances and this one  is by far the fastest ever  time trial done  in  the Clubs  name  at an impressive 31.06mph.</p>
<p>An Adam Topham special will be part of your next Sprocket Magazine Released soon&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.</p>
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		<item>
		<title>TTL Results 17.08.2010</title>
		<link>http://www.thesprocket.co.uk/blog/time-trialling-news/tt-league-2010-results/ttl-results-17-08-2010/</link>
		<comments>http://www.thesprocket.co.uk/blog/time-trialling-news/tt-league-2010-results/ttl-results-17-08-2010/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 06:17:00 +0000</pubDate>
		<dc:creator>daveroberts</dc:creator>
				<category><![CDATA[TT League 2010 Results]]></category>

		<guid isPermaLink="false">http://www.thesprocket.co.uk/blog/?p=1631</guid>
		<description><![CDATA[Evening League 11m TT
Tuesday 17th August








NAME
CAT
TIME
STD
POINTS


James Turton
SNR
24.43
 
 


Paul Lasenby
SNR
25.07
 
25


Gareth Batson
SNR
25.29
 
 


Adam Brittain
SNR
25.59
 
 


Mike Chappell
SNR
27.10
 
24


Malcolm Freeman
VET
28.45
3.46
23


Steve Rouse
VET
28.50
1.14
21


Bob Lambert
VET
29.09
4.57
25


Karla Boddy
LDY
29.19
 
 


Mark Warfield
SNR
29.22
 
23


Dave Briant
VET
29.27
 
 


Heather Golla
LDY
29.38
 
25


Scott Paterson
VET
29.50
 
 


Alasdair McVarish
VET
30.53
4.36
24


Tony Law
VET
32.23
 
 


Tony Briggs
VET
32.39
2.33
22


John Day
VET
32.58
1.08
20


Rebecca Stanley
LDY
33.30
 
 


Lisa morrissey
LDY
36.30
 
24


Margaret Wright
LDY
36.57
 
23


Margaret Lambert
LDY
37.56
 
22


Marian Freeman
LDY
42.36
 
21


 
 
 
 
 


 
 
 
 
 


 
 
 
 
 


Ralph Dadswell
Trike
28.09
 
 


Nicola Dadswell
 
 
 
 


 
 
 
 
 


Steve Golla
PRI
23.24
 
 


Pete Smith
PRI
24.38
 
 


Mike Wragg
PRI
24.42
 
 


Adam Quilter
PRI
26.08
 
 


Steve Morrell
PRI
27.00
 
 


Malcolm Ash
PRI
27.47
 
 


Jake Smith
PRI
28.03
 
 


C Gray
PRI
29.46
 
 


Adam Poole
PRI
29.58
 
 


Kevin Parsons
PRI
31.27
 
 


N Smith
PRI
32.52
 
 


Alan Pierce
PRI
34.04
 
 


Suzanne Ransome
PRI
36.25
 
 


 
 
 
 
 









SENIORS


NAME
RIDES
POINTS


Mike Chappell
13
313


Mark Warfield
13
297


Paul Lasenby
10
250


Matt Thomas
12
230


Andrew Colsell
5
121


Chris Dalton
6
110


Joe clark
2
48


 
 
 









LADIES


NAME
RIDES
POINTS


Heather Golla
15
375


Sarah Slade
14
310


Marion Freeman
14
285


Lisa Morrissey
13
285


Margaret Wright
12
266


Toni [...]]]></description>
			<content:encoded><![CDATA[<p>Evening League 11m TT</p>
<p>Tuesday 17th August</p>
<table border="0" cellspacing="0" cellpadding="0" width="346">
<col span="1" width="146"></col>
<col span="1" width="46"></col>
<col span="1" width="53"></col>
<col span="1" width="47"></col>
<col span="1" width="54"></col>
<tbody>
<tr>
<td width="146" height="17">NAME</td>
<td width="46">CAT</td>
<td width="53">TIME</td>
<td width="47">STD</td>
<td width="54">POINTS</td>
</tr>
<tr>
<td width="146" height="21">James Turton</td>
<td>SNR</td>
<td width="53">24.43</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21">Paul Lasenby</td>
<td>SNR</td>
<td width="53">25.07</td>
<td width="47"> </td>
<td width="54">25</td>
</tr>
<tr>
<td width="146" height="21">Gareth Batson</td>
<td width="46">SNR</td>
<td width="53">25.29</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21">Adam Brittain</td>
<td width="46">SNR</td>
<td width="53">25.59</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21">Mike Chappell</td>
<td width="46">SNR</td>
<td width="53">27.10</td>
<td width="47"> </td>
<td width="54">24</td>
</tr>
<tr>
<td width="146" height="21">Malcolm Freeman</td>
<td width="46">VET</td>
<td width="53">28.45</td>
<td width="47">3.46</td>
<td width="54">23</td>
</tr>
<tr>
<td width="146" height="21">Steve Rouse</td>
<td>VET</td>
<td>28.50</td>
<td>1.14</td>
<td width="54">21</td>
</tr>
<tr>
<td width="146" height="21">Bob Lambert</td>
<td width="46">VET</td>
<td width="53">29.09</td>
<td width="47">4.57</td>
<td width="54">25</td>
</tr>
<tr>
<td width="146" height="21">Karla Boddy</td>
<td width="46">LDY</td>
<td width="53">29.19</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td height="21">Mark Warfield</td>
<td>SNR</td>
<td width="53">29.22</td>
<td width="47"> </td>
<td width="54">23</td>
</tr>
<tr>
<td height="21">Dave Briant</td>
<td>VET</td>
<td width="53">29.27</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21">Heather Golla</td>
<td width="46">LDY</td>
<td width="53">29.38</td>
<td width="47"> </td>
<td width="54">25</td>
</tr>
<tr>
<td width="146" height="21">Scott Paterson</td>
<td width="46">VET</td>
<td width="53">29.50</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21">Alasdair McVarish</td>
<td width="46">VET</td>
<td width="53">30.53</td>
<td width="47">4.36</td>
<td width="54">24</td>
</tr>
<tr>
<td width="146" height="21">Tony Law</td>
<td>VET</td>
<td width="53">32.23</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21">Tony Briggs</td>
<td width="46">VET</td>
<td width="53">32.39</td>
<td width="47">2.33</td>
<td width="54">22</td>
</tr>
<tr>
<td width="146" height="21">John Day</td>
<td width="46">VET</td>
<td width="53">32.58</td>
<td width="47">1.08</td>
<td width="54">20</td>
</tr>
<tr>
<td height="21">Rebecca Stanley</td>
<td>LDY</td>
<td width="53">33.30</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td height="21">Lisa morrissey</td>
<td width="46">LDY</td>
<td width="53">36.30</td>
<td width="47"> </td>
<td width="54">24</td>
</tr>
<tr>
<td height="21">Margaret Wright</td>
<td width="46">LDY</td>
<td width="53">36.57</td>
<td width="47"> </td>
<td width="54">23</td>
</tr>
<tr>
<td width="146" height="21">Margaret Lambert</td>
<td>LDY</td>
<td width="53">37.56</td>
<td width="47"> </td>
<td width="54">22</td>
</tr>
<tr>
<td height="21">Marian Freeman</td>
<td width="46">LDY</td>
<td width="53">42.36</td>
<td width="47"> </td>
<td width="54">21</td>
</tr>
<tr>
<td width="146" height="21"> </td>
<td width="46"> </td>
<td width="53"> </td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21"> </td>
<td width="46"> </td>
<td width="53"> </td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21"> </td>
<td width="46"> </td>
<td> </td>
<td> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21">Ralph Dadswell</td>
<td>Trike</td>
<td width="53">28.09</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21">Nicola Dadswell</td>
<td> </td>
<td width="53"> </td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21"> </td>
<td> </td>
<td width="53"> </td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21">Steve Golla</td>
<td>PRI</td>
<td width="53">23.24</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21">Pete Smith</td>
<td width="46">PRI</td>
<td width="53">24.38</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21">Mike Wragg</td>
<td>PRI</td>
<td width="53">24.42</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21">Adam Quilter</td>
<td>PRI</td>
<td>26.08</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td height="21">Steve Morrell</td>
<td>PRI</td>
<td width="53">27.00</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td height="21">Malcolm Ash</td>
<td>PRI</td>
<td width="53">27.47</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21">Jake Smith</td>
<td>PRI</td>
<td width="53">28.03</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21">C Gray</td>
<td>PRI</td>
<td width="53">29.46</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="21">Adam Poole</td>
<td>PRI</td>
<td width="53">29.58</td>
<td width="47"> </td>
<td width="54"> </td>
</tr>
<tr>
<td width="146" height="18">Kevin Parsons</td>
<td>PRI</td>
<td width="53">31.27</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td width="146" height="17">N Smith</td>
<td width="46">PRI</td>
<td width="53">32.52</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td height="17">Alan Pierce</td>
<td>PRI</td>
<td width="53">34.04</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td width="146" height="17">Suzanne Ransome</td>
<td>PRI</td>
<td width="53">36.25</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td height="17"> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="267">
<col span="1" width="152"></col>
<col span="1" width="56"></col>
<col span="1" width="59"></col>
<tbody>
<tr>
<td colspan="3" width="267" height="29">SENIORS</td>
</tr>
<tr>
<td height="17">NAME</td>
<td>RIDES</td>
<td>POINTS</td>
</tr>
<tr>
<td width="152" height="24">Mike Chappell</td>
<td>13</td>
<td>313</td>
</tr>
<tr>
<td height="24">Mark Warfield</td>
<td>13</td>
<td>297</td>
</tr>
<tr>
<td width="152" height="24">Paul Lasenby</td>
<td>10</td>
<td>250</td>
</tr>
<tr>
<td width="152" height="24">Matt Thomas</td>
<td>12</td>
<td>230</td>
</tr>
<tr>
<td width="152" height="24">Andrew Colsell</td>
<td>5</td>
<td>121</td>
</tr>
<tr>
<td width="152" height="24">Chris Dalton</td>
<td>6</td>
<td>110</td>
</tr>
<tr>
<td width="152" height="24">Joe clark</td>
<td>2</td>
<td>48</td>
</tr>
<tr>
<td width="152" height="24"> </td>
<td> </td>
<td> </td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="267">
<col span="1" width="152"></col>
<col span="1" width="56"></col>
<col span="1" width="59"></col>
<tbody>
<tr>
<td colspan="3" width="267" height="24">LADIES</td>
</tr>
<tr>
<td height="24">NAME</td>
<td>RIDES</td>
<td>POINTS</td>
</tr>
<tr>
<td height="24">Heather Golla</td>
<td>15</td>
<td>375</td>
</tr>
<tr>
<td height="24">Sarah Slade</td>
<td>14</td>
<td>310</td>
</tr>
<tr>
<td height="24">Marion Freeman</td>
<td>14</td>
<td>285</td>
</tr>
<tr>
<td height="24">Lisa Morrissey</td>
<td>13</td>
<td>285</td>
</tr>
<tr>
<td width="152" height="24">Margaret Wright</td>
<td>12</td>
<td>266</td>
</tr>
<tr>
<td height="24">Toni Holloway</td>
<td>11</td>
<td>258</td>
</tr>
<tr>
<td height="24">Margaret Lambert</td>
<td>11</td>
<td>239</td>
</tr>
<tr>
<td height="24">Nicola Dadswell</td>
<td>4</td>
<td>60</td>
</tr>
<tr>
<td height="24">
<table border="0" cellspacing="0" cellpadding="0" width="299">
<col span="1" width="184"></col>
<col span="1" width="56"></col>
<col span="1" width="59"></col>
<tbody>
<tr>
<td colspan="3" width="299" height="29">VETERANS</td>
</tr>
<tr>
<td height="17">NAME</td>
<td>RIDES</td>
<td>POINTS</td>
</tr>
<tr>
<td width="184" height="24">Bob Lambert</td>
<td>15</td>
<td>366</td>
</tr>
<tr>
<td width="184" height="24">Malcolm Freeman</td>
<td>13</td>
<td>308</td>
</tr>
<tr>
<td width="184" height="24">John Francis</td>
<td>13</td>
<td>306</td>
</tr>
<tr>
<td width="184" height="24">Cliff Grant</td>
<td>12</td>
<td>298</td>
</tr>
<tr>
<td width="184" height="24">Tony Briggs</td>
<td>13</td>
<td>280</td>
</tr>
<tr>
<td width="184" height="24">Alasdair MacVarish</td>
<td>14</td>
<td>276</td>
</tr>
<tr>
<td width="184" height="24">John Day</td>
<td>13</td>
<td>259</td>
</tr>
<tr>
<td width="184" height="24">Steve Rouse</td>
<td>12</td>
<td>247</td>
</tr>
<tr>
<td width="184" height="24">Richard Wise</td>
<td>11</td>
<td>200</td>
</tr>
<tr>
<td width="184" height="24">Malcolm Binns</td>
<td>8</td>
<td>138</td>
</tr>
<tr>
<td width="184" height="24">Paul Morrissey</td>
<td>6</td>
<td>115</td>
</tr>
<tr>
<td width="184" height="24">Robert Barrett</td>
<td>5</td>
<td>94</td>
</tr>
<tr>
<td width="184" height="24">Ian Waterman</td>
<td>3</td>
<td>49</td>
</tr>
<tr>
<td width="184" height="24">Andrew Mullis</td>
<td>1</td>
<td>21</td>
</tr>
<tr>
<td width="184" height="24">Stewart Twigg</td>
<td>1</td>
<td>18</td>
</tr>
<tr>
<td width="184" height="24"> </td>
<td> </td>
<td> </td>
</tr>
</tbody>
</table>
<p> </td>
<td> </td>
<td> </td>
</tr>
</tbody>
</table>
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		</item>
		<item>
		<title>HWCC ROAD RACES COMING UP</title>
		<link>http://www.thesprocket.co.uk/blog/news/hwcc-road-races-coming-up/</link>
		<comments>http://www.thesprocket.co.uk/blog/news/hwcc-road-races-coming-up/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 20:22:35 +0000</pubDate>
		<dc:creator>Paul Morrissey</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.thesprocket.co.uk/blog/?p=1622</guid>
		<description><![CDATA[High Wycombe Cycling club will be  promoting two Road Race events in the next few weeks. The first race is a circuit event  at Hillingdon on Saturday 28th August
The Second event  is the HWCC open road race at Oakley on 12th Sept.
As always a big turn out by HWCC riders both in a racing capacity and a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.highwycombecc.org/blog/wp-content/uploads/clive1.bmp"></a><a href="http://www.highwycombecc.org/blog/wp-content/uploads/nocturne1.jpg"><img class="alignleft size-medium wp-image-1625" src="http://www.highwycombecc.org/blog/wp-content/uploads/nocturne1-300x200.jpg" alt="" width="300" height="200" /></a><strong>High Wycombe Cycling club</strong> will be  promoting two Road Race events in the next few weeks. The first race is a circuit event  at Hillingdon on Saturday 28th August</p>
<p>The Second event  is the HWCC open road race at Oakley on 12th Sept.<br />
As always a big turn out by HWCC riders both in a racing capacity and a Marshalling capacity is expected .We could also really do with some support from spectators at these races. So anyone who has ever fancied a go at road racing the Hillingdon event is a great place to start. The open road race is also open to 4th Cats so please lets get the wycombe colours flying at both of these races! <a href="http://www.highwycombecc.org/blog/wp-content/uploads/clive3.jpg"><img class="alignleft size-medium wp-image-1626" src="http://www.highwycombecc.org/blog/wp-content/uploads/clive3-300x150.jpg" alt="" width="300" height="150" /></a><strong>We are counting on your support and a big turn out</strong>&#8212;&#8212;-<em><strong>Cipo</strong></em></p>
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		</item>
		<item>
		<title>TTL Results 10/08/2010</title>
		<link>http://www.thesprocket.co.uk/blog/time-trialling-news/tt-league-2010-results/ttl-results-10082010/</link>
		<comments>http://www.thesprocket.co.uk/blog/time-trialling-news/tt-league-2010-results/ttl-results-10082010/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 07:22:43 +0000</pubDate>
		<dc:creator>daveroberts</dc:creator>
				<category><![CDATA[TT League 2010 Results]]></category>

		<guid isPermaLink="false">http://www.thesprocket.co.uk/blog/?p=1620</guid>
		<description><![CDATA[Evening League 11m TT
Tuesday 10th August
EVENT CANCELLED DUE TO THE WEATHER
]]></description>
			<content:encoded><![CDATA[<p>Evening League 11m TT</p>
<p>Tuesday 10th August</p>
<p>EVENT CANCELLED DUE TO THE WEATHER</p>
<div align="right" style="float:right;padding:5px 0xp 0px 5px;"><a name="fb_share" type="button" share_url="http://www.thesprocket.co.uk/blog/time-trialling-news/tt-league-2010-results/ttl-results-10082010/"></a></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TTL Results  03.08.2010</title>
		<link>http://www.thesprocket.co.uk/blog/time-trialling-news/tt-league-2010-results/ttl-results-03-08-2010/</link>
		<comments>http://www.thesprocket.co.uk/blog/time-trialling-news/tt-league-2010-results/ttl-results-03-08-2010/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 21:30:46 +0000</pubDate>
		<dc:creator>daveroberts</dc:creator>
				<category><![CDATA[TT League 2010 Results]]></category>

		<guid isPermaLink="false">http://www.thesprocket.co.uk/blog/?p=1616</guid>
		<description><![CDATA[Evening League 11m TT
Tuesday 3rd August








NAME
CAT
TIME
STD
POINTS


Gareth Batson
SNR
25.24
 
 


James Norris
SNR
26.00
 
 


Adam Brittain
SNR
26.10
 
 


Cliff Grant
VET
27.05
6.28
25


Mike Chappell
SNR
27.23
 
25


John Francis
VET
27.36
5.11
23


Martin Grant
SNR
28.07
 
 


Bob Lambert
VET
28.29
5.37
24


Malcolm Freeman
VET
29.02
3.29 
22


Dave Briant
VET
29.22
 
 


Steve Rouse
VET
29.23
0.41
19


Mark Spilman
VET
29.34
 
 


Karla Boddy
LDY
29.40
 
 


Mark Warfield
SNR
29.58
 
24


Richard Wise
VET
31.13
-1.23
18


John Day
VET
31.22
2.44
20


Tony Briggs
VET
31.55
3.17
21


Tony Law
VET
32.01
 
 


Sarah Slade
LDY
33.11
 
25


Toni Holloway
LDY
34.19
 
24


Lisa morrissey
LDY
35.58
 
23


Margaret Lambert
LDY
36.08
 
22


Margaret Wright
LDY
36.11
 
21


Marian Freeman
LDY
40.13
 
20


 
 
 
 
 


Andrew Colsell
2up
27.46
 
 


Rose Osbourne
 
 
 
 


 
 
 
 
 


Paul Morrissey
2up
36.44
 
 


David Sweetman
 
 
 
 


 
 
 
 
 


Alasdair McVarish
2up
30.50
 
 


Lindsey Aukland
 
 
 
 


 
 
 
 
 


Pete Smith
PRI
24.43
 
 


Steve Morrell
PRI
24.44
 
 


Allan Simmonds
PRI
25.49
 
 


Bruce Caldwell
PRI
26.26
 
 


Adam Quilter
PRI
27.22
 
 


Kevin Cole
PRI
27.35
 
 


Ralph Dadswell
PRI
27.49
 
 


Neil Furness
PRI
28.29
 
 


Malcolm Ash
PRI
28.34
 
 


Jake Smith
PRI
29.20
 
 


Nick Constable
PRI
29.51
 
 


Richard King
PRI
30.24
 
 


Chris Gray
PRI
30.54
 
 


Adam Poole
PRI
31.27
 
 


C Smith
PRI
32.04
 
 


Alan Pierce
PRI
34.56
 
 


Suzanne Ransome
PRI
38.31
 
 


N Smith
PRI
39.04
 
 


Paul Newman
PRI
DNF
 
 









SENIORS


NAME
RIDES
POINTS


Mike [...]]]></description>
			<content:encoded><![CDATA[<p>Evening League 11m TT</p>
<p>Tuesday 3rd August</p>
<table border="0" cellspacing="0" cellpadding="0" width="353">
<col span="1" width="150"></col>
<col span="1" width="46"></col>
<col span="1" width="50"></col>
<col span="1" width="49"></col>
<col span="1" width="58"></col>
<tbody>
<tr>
<td width="150" height="17">NAME</td>
<td width="46">CAT</td>
<td width="50">TIME</td>
<td width="49">STD</td>
<td width="58">POINTS</td>
</tr>
<tr>
<td width="150" height="21">Gareth Batson</td>
<td width="46">SNR</td>
<td width="50">25.24</td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td width="150" height="21">James Norris</td>
<td>SNR</td>
<td width="50">26.00</td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td width="150" height="21">Adam Brittain</td>
<td width="46">SNR</td>
<td width="50">26.10</td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td width="150" height="21">Cliff Grant</td>
<td width="46">VET</td>
<td width="50">27.05</td>
<td width="49">6.28</td>
<td width="58">25</td>
</tr>
<tr>
<td width="150" height="21">Mike Chappell</td>
<td width="46">SNR</td>
<td width="50">27.23</td>
<td width="49"> </td>
<td width="58">25</td>
</tr>
<tr>
<td width="150" height="21">John Francis</td>
<td width="46">VET</td>
<td width="50">27.36</td>
<td width="49">5.11</td>
<td width="58">23</td>
</tr>
<tr>
<td width="150" height="21">Martin Grant</td>
<td width="46">SNR</td>
<td width="50">28.07</td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td width="150" height="21">Bob Lambert</td>
<td width="46">VET</td>
<td width="50">28.29</td>
<td width="49">5.37</td>
<td width="58">24</td>
</tr>
<tr>
<td width="150" height="21">Malcolm Freeman</td>
<td width="46">VET</td>
<td width="50">29.02</td>
<td width="49">3.29 </td>
<td width="58">22</td>
</tr>
<tr>
<td height="21">Dave Briant</td>
<td>VET</td>
<td width="50">29.22</td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td width="150" height="21">Steve Rouse</td>
<td>VET</td>
<td>29.23</td>
<td>0.41</td>
<td width="58">19</td>
</tr>
<tr>
<td width="150" height="21">Mark Spilman</td>
<td>VET</td>
<td width="50">29.34</td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td width="150" height="21">Karla Boddy</td>
<td width="46">LDY</td>
<td width="50">29.40</td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td height="21">Mark Warfield</td>
<td>SNR</td>
<td width="50">29.58</td>
<td width="49"> </td>
<td width="58">24</td>
</tr>
<tr>
<td width="150" height="21">Richard Wise</td>
<td width="46">VET</td>
<td>31.13</td>
<td>-1.23</td>
<td width="58">18</td>
</tr>
<tr>
<td width="150" height="21">John Day</td>
<td width="46">VET</td>
<td width="50">31.22</td>
<td width="49">2.44</td>
<td width="58">20</td>
</tr>
<tr>
<td width="150" height="21">Tony Briggs</td>
<td width="46">VET</td>
<td width="50">31.55</td>
<td width="49">3.17</td>
<td width="58">21</td>
</tr>
<tr>
<td width="150" height="21">Tony Law</td>
<td>VET</td>
<td width="50">32.01</td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td width="150" height="21">Sarah Slade</td>
<td width="46">LDY</td>
<td width="50">33.11</td>
<td width="49"> </td>
<td width="58">25</td>
</tr>
<tr>
<td width="150" height="21">Toni Holloway</td>
<td>LDY</td>
<td width="50">34.19</td>
<td width="49"> </td>
<td width="58">24</td>
</tr>
<tr>
<td height="21">Lisa morrissey</td>
<td width="46">LDY</td>
<td width="50">35.58</td>
<td width="49"> </td>
<td width="58">23</td>
</tr>
<tr>
<td width="150" height="21">Margaret Lambert</td>
<td>LDY</td>
<td width="50">36.08</td>
<td width="49"> </td>
<td width="58">22</td>
</tr>
<tr>
<td height="21">Margaret Wright</td>
<td width="46">LDY</td>
<td width="50">36.11</td>
<td width="49"> </td>
<td width="58">21</td>
</tr>
<tr>
<td height="21">Marian Freeman</td>
<td width="46">LDY</td>
<td width="50">40.13</td>
<td width="49"> </td>
<td width="58">20</td>
</tr>
<tr>
<td height="21"> </td>
<td width="46"> </td>
<td width="50"> </td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td width="150" height="21">Andrew Colsell</td>
<td>2up</td>
<td width="50">27.46</td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td width="150" height="21">Rose Osbourne</td>
<td> </td>
<td width="50"> </td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td width="150" height="21"> </td>
<td> </td>
<td width="50"> </td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td width="150" height="21">Paul Morrissey</td>
<td>2up</td>
<td width="50">36.44</td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td width="150" height="21">David Sweetman</td>
<td> </td>
<td width="50"> </td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td width="150" height="21"> </td>
<td width="46"> </td>
<td width="50"> </td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td width="150" height="21">Alasdair McVarish</td>
<td>2up</td>
<td width="50">30.50</td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td height="21">Lindsey Aukland</td>
<td> </td>
<td width="50"> </td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td height="21"> </td>
<td> </td>
<td width="50"> </td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td width="150" height="21">Pete Smith</td>
<td width="46">PRI</td>
<td width="50">24.43</td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td height="21">Steve Morrell</td>
<td>PRI</td>
<td width="50">24.44</td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td width="150" height="21">Allan Simmonds</td>
<td>PRI</td>
<td width="50">25.49</td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td height="21">Bruce Caldwell</td>
<td>PRI</td>
<td width="50">26.26</td>
<td width="49"> </td>
<td width="58"> </td>
</tr>
<tr>
<td width="150" height="18">Adam Quilter</td>
<td>PRI</td>
<td>27.22</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td width="150" height="17">Kevin Cole</td>
<td>PRI</td>
<td width="50">27.35</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td width="150" height="17">Ralph Dadswell</td>
<td>PRI</td>
<td width="50">27.49</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td width="150" height="17">Neil Furness</td>
<td>PRI</td>
<td width="50">28.29</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td height="17">Malcolm Ash</td>
<td>PRI</td>
<td width="50">28.34</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td width="150" height="17">Jake Smith</td>
<td>PRI</td>
<td width="50">29.20</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td width="150" height="17">Nick Constable</td>
<td>PRI</td>
<td width="50">29.51</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td width="150" height="17">Richard King</td>
<td width="46">PRI</td>
<td width="50">30.24</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td width="150" height="17">Chris Gray</td>
<td>PRI</td>
<td width="50">30.54</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td width="150" height="17">Adam Poole</td>
<td>PRI</td>
<td width="50">31.27</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td width="150" height="17">C Smith</td>
<td>PRI</td>
<td width="50">32.04</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td height="17">Alan Pierce</td>
<td>PRI</td>
<td width="50">34.56</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td width="150" height="17">Suzanne Ransome</td>
<td>PRI</td>
<td width="50">38.31</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td width="150" height="17">N Smith</td>
<td>PRI</td>
<td width="50">39.04</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td width="150" height="17">Paul Newman</td>
<td>PRI</td>
<td>DNF</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td height="17">
<table border="0" cellspacing="0" cellpadding="0" width="267">
<col span="1" width="152"></col>
<col span="1" width="56"></col>
<col span="1" width="59"></col>
<tbody>
<tr>
<td colspan="3" width="267" height="29">SENIORS</td>
</tr>
<tr>
<td height="17">NAME</td>
<td>RIDES</td>
<td>POINTS</td>
</tr>
<tr>
<td width="152" height="24">Mike Chappell</td>
<td>12</td>
<td>289</td>
</tr>
<tr>
<td height="24">Mark Warfield</td>
<td>12</td>
<td>274</td>
</tr>
<tr>
<td width="152" height="24">Matt Thomas</td>
<td>12</td>
<td>230</td>
</tr>
<tr>
<td width="152" height="24">Paul Lasenby</td>
<td>9</td>
<td>225</td>
</tr>
<tr>
<td width="152" height="24">Andrew Colsell</td>
<td>5</td>
<td>121</td>
</tr>
<tr>
<td width="152" height="24">Chris Dalton</td>
<td>6</td>
<td>110</td>
</tr>
<tr>
<td width="152" height="24">Joe clark</td>
<td>2</td>
<td>48</td>
</tr>
<tr>
<td width="152" height="24"> </td>
<td> </td>
<td> </td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="267">
<col span="1" width="152"></col>
<col span="1" width="56"></col>
<col span="1" width="59"></col>
<tbody>
<tr>
<td colspan="3" width="267" height="24">LADIES</td>
</tr>
<tr>
<td height="24">NAME</td>
<td>RIDES</td>
<td>POINTS</td>
</tr>
<tr>
<td height="24">Heather Golla</td>
<td>14</td>
<td>350</td>
</tr>
<tr>
<td height="24">Sarah Slade</td>
<td>14</td>
<td>310</td>
</tr>
<tr>
<td height="24">Marion Freeman</td>
<td>13</td>
<td>264</td>
</tr>
<tr>
<td height="24">Lisa Morrissey</td>
<td>12</td>
<td>261</td>
</tr>
<tr>
<td height="24">Toni Holloway</td>
<td>11</td>
<td>258</td>
</tr>
<tr>
<td width="152" height="24">Margaret Wright</td>
<td>11</td>
<td>243</td>
</tr>
<tr>
<td height="24">Margaret Lambert</td>
<td>10</td>
<td>217</td>
</tr>
<tr>
<td height="24">Nicola Dadswell</td>
<td>4</td>
<td>60</td>
</tr>
<tr>
<td height="24"> </td>
<td> </td>
<td> </td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="299">
<col span="1" width="184"></col>
<col span="1" width="56"></col>
<col span="1" width="59"></col>
<tbody>
<tr>
<td colspan="3" width="299" height="29">VETERANS</td>
</tr>
<tr>
<td height="17">NAME</td>
<td>RIDES</td>
<td>POINTS</td>
</tr>
<tr>
<td width="184" height="24">Bob Lambert</td>
<td>14</td>
<td>341</td>
</tr>
<tr>
<td width="184" height="24">John Francis</td>
<td>13</td>
<td>306</td>
</tr>
<tr>
<td width="184" height="24">Cliff Grant</td>
<td>12</td>
<td>298</td>
</tr>
<tr>
<td width="184" height="24">Malcolm Freeman</td>
<td>12</td>
<td>285</td>
</tr>
<tr>
<td width="184" height="24">Tony Briggs</td>
<td>12</td>
<td>258</td>
</tr>
<tr>
<td width="184" height="24">Alasdair MacVarish</td>
<td>13</td>
<td>252</td>
</tr>
<tr>
<td width="184" height="24">John Day</td>
<td>12</td>
<td>239</td>
</tr>
<tr>
<td width="184" height="24">Steve Rouse</td>
<td>11</td>
<td>226</td>
</tr>
<tr>
<td width="184" height="24">Richard Wise</td>
<td>11</td>
<td>200</td>
</tr>
<tr>
<td width="184" height="24">Malcolm Binns</td>
<td>8</td>
<td>138</td>
</tr>
<tr>
<td width="184" height="24">Paul Morrissey</td>
<td>6</td>
<td>115</td>
</tr>
<tr>
<td width="184" height="24">Robert Barrett</td>
<td>5</td>
<td>94</td>
</tr>
<tr>
<td width="184" height="24">Ian Waterman</td>
<td>3</td>
<td>49</td>
</tr>
<tr>
<td width="184" height="24">Andrew Mullis</td>
<td>1</td>
<td>21</td>
</tr>
<tr>
<td width="184" height="24">Stewart Twigg</td>
<td>1</td>
<td>18</td>
</tr>
<tr>
<td width="184" height="24"> </td>
<td> </td>
<td> </td>
</tr>
</tbody>
</table>
</td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
</tbody>
</table>
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