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	<title>High Wycombe Cycling Club &#187; Club Reliability Trials</title>
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	<link>http://www.thesprocket.co.uk/blog</link>
	<description>High Wycombe Cycling Club. Updates, news &#38; information.</description>
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		<title>100 mile reliability trial 7 March 2010</title>
		<link>http://www.thesprocket.co.uk/blog/club-reliability-trials/100-mile-reliability-trial-7-march-2010/</link>
		<comments>http://www.thesprocket.co.uk/blog/club-reliability-trials/100-mile-reliability-trial-7-march-2010/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 11:57:57 +0000</pubDate>
		<dc:creator>andrewmullis</dc:creator>
				<category><![CDATA[Club Reliability Trials]]></category>

		<guid isPermaLink="false">http://www.thesprocket.co.uk/blog/?p=1245</guid>
		<description><![CDATA[There have been some changes made to the 100 mile route since last year. 
We&#8217;ve taken out the loop through Stratton Audley (Northeast of Bicester) and diverted into Winslow.  This change gives riders a chance to have a cuppa in Winslow, Thame and Benson.
Have a look at the new route by going to Reliability Trials – Maps &#38; [...]]]></description>
			<content:encoded><![CDATA[<p>There have been some changes made to the 100 mile route since last year. </p>
<p>We&#8217;ve taken out the loop through Stratton Audley (Northeast of Bicester) and diverted into Winslow.  This change gives riders a chance to have a cuppa in Winslow, Thame and Benson.</p>
<p>Have a look at the new route by going to <strong><a href="http://www.thesprocket.co.uk/blog/clubruns/reliability-trials-maps-and-gps-routes/">Reliability Trials – Maps &amp; GPS files </a></strong></p>
<p>Sign-on is between 8 and 9am.  You may start as soon as you have signed-on.</p>
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		<item>
		<title>50 mile hilly reliability trial</title>
		<link>http://www.thesprocket.co.uk/blog/club-reliability-trials/50-mile-hilly-reliability-trial/</link>
		<comments>http://www.thesprocket.co.uk/blog/club-reliability-trials/50-mile-hilly-reliability-trial/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 18:10:38 +0000</pubDate>
		<dc:creator>andrewmullis</dc:creator>
				<category><![CDATA[Club Reliability Trials]]></category>

		<guid isPermaLink="false">http://www.thesprocket.co.uk/blog/?p=1194</guid>
		<description><![CDATA[This Sunday, 7 February, is your second chance to complete this ride.
Even if you were one of the few that finished last week, why not give it a go?  Bet you&#8217;ll be quicker and more reliable.
]]></description>
			<content:encoded><![CDATA[<p>This Sunday, 7 February, is your second chance to complete this ride.</p>
<p>Even if you were one of the few that finished last week, why not give it a go?  Bet you&#8217;ll be quicker and more reliable.</p>
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		<item>
		<title>2010 Reliability Trials</title>
		<link>http://www.thesprocket.co.uk/blog/club-reliability-trials/2010-reliability-trials/</link>
		<comments>http://www.thesprocket.co.uk/blog/club-reliability-trials/2010-reliability-trials/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 11:49:53 +0000</pubDate>
		<dc:creator>andrewmullis</dc:creator>
				<category><![CDATA[Club Reliability Trials]]></category>

		<guid isPermaLink="false">http://www.thesprocket.co.uk/blog/?p=1128</guid>
		<description><![CDATA[Reliability Trials – Maps &#38; GPS files 
The club organises four Reliability Trials: 50 miles flat, 50 miles hilly, 100 kilometres and 100 miles.
We meet at the normal time and place for Sunday morning club runs (9am High Wycombe High St), except for the 100 miles, when you can start between 8am and 9am.
All are [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-top: 0.18cm;margin-bottom: 0.18cm"><span style="font-size: large"><strong><span style="color: #000080"><span style="text-decoration: underline"><a href="http://www.thesprocket.co.uk/blog/clubruns/reliability-trials-maps-and-gps-routes/"><span style="color: #0000ff"><span style="font-family: Arial, sans-serif"><span style="font-size: small">Reliability Trials – Maps &amp; GPS files </span></span></span></a></span></span></strong></span></p>
<p style="margin-top: 0.18cm;margin-bottom: 0.18cm"><span style="font-family: Arial, sans-serif"><span style="font-size: small">The club organises four Reliability Trials: 50 miles flat, 50 miles hilly, 100 kilometres and 100 miles.</span></span></p>
<p style="margin-top: 0.18cm;margin-bottom: 0.18cm"><span style="font-family: Arial, sans-serif"><span style="font-size: small">We meet at the normal time and place for Sunday morning club runs </span></span><span style="color: #000080"><span style="text-decoration: underline"><a href="http://maps.google.com/maps?q=high+wycombe+high+street&amp;oe=UTF-8&amp;ie=UTF8&amp;hl=en&amp;ll=51.629426,-0.75137&amp;spn=0.0012,0.002403&amp;t=h&amp;z=19"><span style="color: #0000ff"><span style="font-family: Arial, sans-serif"><span style="font-size: small">(9am High Wycombe High St)</span></span></span></a></span></span><span style="color: #000080"><a href="http://maps.google.com/maps?q=high+wycombe+high+street&amp;oe=UTF-8&amp;ie=UTF8&amp;hl=en&amp;ll=51.629426,-0.75137&amp;spn=0.0012,0.002403&amp;t=h&amp;z=19"><span style="color: #000000"><span style="font-family: Arial, sans-serif"><span style="font-size: small"><span style="text-decoration: none">, </span></span></span></span></a></span><span style="font-family: Arial, sans-serif"><span style="font-size: small">except for the 100 miles, when you can start between 8am and 9am.</span></span></p>
<p style="margin-top: 0.18cm;margin-bottom: 0.18cm"><span style="font-family: Arial, sans-serif"><span style="font-size: small">All are welcome and there is a £1 fee to start. A map will be available when you sign on.</span></span></p>
<p style="margin-bottom: 0cm"><span style="font-family: Arial, sans-serif"><span style="font-size: small">The 2010 Reliability Trials will be held on the following dates</span></span></p>
<p style="margin-top: 0.18cm;margin-bottom: 0.18cm"><span style="font-family: Arial, sans-serif"><span style="font-size: small">50 miles flat 17 January</span></span></p>
<p style="margin-top: 0.18cm;margin-bottom: 0.18cm"><span style="font-family: Arial, sans-serif"><span style="font-size: small">50 miles hilly 31 January</span></span></p>
<p style="margin-top: 0.18cm;margin-bottom: 0.18cm"><span style="font-family: Arial, sans-serif"><span style="font-size: small">100 kilometres 14 February</span></span></p>
<p style="margin-top: 0.18cm;margin-bottom: 0.18cm"><span style="font-family: Arial, sans-serif"><span style="font-size: small">100 miles 7 March </span></span></p>
<p style="margin-top: 0.18cm;margin-bottom: 0.18cm"><span style="font-family: Arial, sans-serif"><span style="font-size: small">For all but the 100 mile Reliability Trial, riders will be sent off in groups depending on whether they consider themselves to be fast, medium or steady riders. Be realistic when you make your decision.</span></span></p>
<p style="margin-top: 0.18cm;margin-bottom: 0.18cm"><span style="font-family: Arial, sans-serif"><span style="font-size: small">The 100 mile ride now has a staggered sign-on time to allow you to choose when, between 8am and 9am, you want to start. You can organise your own start time without having to decide how strong and fast a rider you think you are. Why not treat it like a sportive and ride with friends?</span></span></p>
<p style="margin-top: 0.18cm;margin-bottom: 0.18cm"><span style="font-family: Arial, sans-serif"><span style="font-size: small">There will be more information about the 100 mile route next month.</span></span></p>
<p style="margin-top: 0.18cm;margin-bottom: 0.18cm">
<p style="margin-top: 0.18cm;margin-bottom: 0.18cm">
<p style="margin-bottom: 0cm"> </p>
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		<item>
		<title>Reliability Trials &#8211; Maps &amp; GPS files</title>
		<link>http://www.thesprocket.co.uk/blog/clubruns/reliability-trials-maps-and-gps-routes/</link>
		<comments>http://www.thesprocket.co.uk/blog/clubruns/reliability-trials-maps-and-gps-routes/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 14:47:24 +0000</pubDate>
		<dc:creator>neilwragg</dc:creator>
				<category><![CDATA[Club Reliability Trials]]></category>
		<category><![CDATA[Club Runs]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://thesprocket.co.uk/blog/?p=367</guid>
		<description><![CDATA[The club runs four Reliability Trials a 50 mile flat, a 50 mile hilly, a 100 kilometre and a finally a 100 mile.
They all meet at the normal time and place for Sunday morning club runs (9am High Wycombe High St) except for the 100 mile which is an 8am meet for the medium and [...]]]></description>
			<content:encoded><![CDATA[<p>The club runs four Reliability Trials a 50 mile flat, a 50 mile hilly, a 100 kilometre and a finally a 100 mile.</p>
<p>They all meet at the normal time and place for Sunday morning club runs <a href="http://maps.google.com/maps?q=high+wycombe+high+street&amp;oe=UTF-8&amp;ie=UTF8&amp;hl=en&amp;ll=51.629426,-0.75137&amp;spn=0.0012,0.002403&amp;t=h&amp;z=19" target="_blank">(9am High Wycombe High St)</a> except for the 100 mile which is an 8am meet for the medium and steady groups.</p>
<p>All are welcome and there is a small fee to start.</p>
<div><strong><span style="text-decoration: underline;">Maps </span></strong></div>
<div>
<address></address>
<table style="height: 447px;" border="1" cellspacing="1" width="385" align="left" bgcolor="#ffffff" bordercolor="#c0c0c0">
<tbody>
<tr>
<td width="90"> </td>
<td width="132">50 MILE FLAT</td>
<td width="126">50 MILE HILLY</td>
</tr>
<tr>
<td width="90">Ordnance Survey or road map</td>
<td width="132"><a href="http://thesprocket.co.uk/blog/wp-content/uploads/hwcc-rt-50-mile-flat-route.jpg" target="_blank"><img class="size-thumbnail wp-image-528" title="HWCC 50 mile flat OS Map" src="http://thesprocket.co.uk/blog/wp-content/uploads/hwcc-rt-50-mile-flat-route-131x150.jpg" alt="OS map version of the 50 mile flat" width="106" height="106" align="left" /></a></td>
<td width="126"><a href="http://thesprocket.co.uk/blog/wp-content/uploads/hwcc-50m-hilly-rt1.jpg" target="_blank"><img class="size-thumbnail wp-image-527" title="HWCC 50 mile hilly RT OS version" src="http://thesprocket.co.uk/blog/wp-content/uploads/hwcc-50m-hilly-rt1-150x106.jpg" alt="OS map of the 50 mile hilly" width="106" height="106" align="left" /></a></td>
</tr>
<tr>
<td width="90">Original map</td>
<td width="132"><a href="http://thesprocket.co.uk/blog/wp-content/uploads/rt_flat_50m.jpg"><img class="size-thumbnail wp-image-525" title="HWCC 50 mile flat map (original)" src="http://thesprocket.co.uk/blog/wp-content/uploads/rt_flat_50m-106x150.jpg" alt="50 mile flat original version" width="106" height="106" align="left" /></a></td>
<td width="126"><a href="http://thesprocket.co.uk/blog/wp-content/uploads/rt_hilly50m.jpg"><img class="size-thumbnail wp-image-529" title="HWCC 50 mile hilly original map" src="http://thesprocket.co.uk/blog/wp-content/uploads/rt_hilly50m-150x104.jpg" alt="Original road map of the hilly 50" width="106" height="106" align="left" /></a></td>
</tr>
<tr>
<td width="90"> </td>
<td>100KMS</td>
<td width="126">100 MILE</td>
</tr>
<tr>
<td width="90">Ordnance Survey or road map</td>
<td><a href="http://thesprocket.co.uk/blog/wp-content/uploads/hwcc-100kms-rt-map.jpg" target="_blank"><img class="size-thumbnail wp-image-530" title="HWCC 100kms RT OS Map" src="http://thesprocket.co.uk/blog/wp-content/uploads/hwcc-100kms-rt-map-150x106.jpg" alt="OS Map of the 100kms RT" width="106" height="106" align="left" /></a></td>
<td width="126"><a href="http://thesprocket.co.uk/blog/wp-content/uploads/hwcc50_100mile2009.pdf"></a></p>
<div id="attachment_1241" class="wp-caption alignleft" style="width: 116px"><a href="http://www.highwycombecc.org/documents/hwcc 100m rt 2010.pdf"><img class="size-thumbnail wp-image-1241  " title="HWCC 100M RT 2010" src="http://www.highwycombecc.org/blog/wp-content/uploads/HWCC-100M-RT-2010-150x150.jpg" alt="100 Mile Reliability Route for 2010" width="106" height="106" /></a><p class="wp-caption-text">100 Mile Reliability Route for 2010</p></div>
<p><a href="http://thesprocket.co.uk/blog/wp-content/uploads/hwcc50_100mile20091.jpg" target="_blank"></a></td>
</tr>
<tr>
<td width="90">Original map</td>
<td><a href="http://thesprocket.co.uk/blog/wp-content/uploads/rt_100k.jpg"><img class="size-thumbnail wp-image-531" title="HWCC 100 kms map original" src="http://thesprocket.co.uk/blog/wp-content/uploads/rt_100k-150x74.jpg" alt="Original version of the 100 kms" width="106" height="106" align="left" /></a></td>
<td width="126"> </td>
</tr>
<tr>
<td colspan="3"><span style="text-decoration: underline;"><strong>GPS Navigation</strong></span><br />
If you have a Garmin 605/705 Edge bike computer then download the .tcx file to the \Garmin\Courses folder<br />
or use Garmin Mapsource to download the .GPX route to your Edge.For the 205/305 you need to run Garmin Training Center software, then File &gt; Import &gt; Courses &gt; hwcc100miles09.tcx then do &gt; Send to Device.For other GPS devices and Google Earth download the .gpx file to navigate the 100 mile route.</td>
</tr>
<tr>
<td colspan="3"><strong><span style="text-decoration: underline;"><br />
GPX file (right click &amp; save)</span></strong></td>
</tr>
<tr>
<td width="90"> </td>
<td width="132"><a href="http://thesprocket.co.uk/blog/wp-content/uploads/hwcc-reliability-trial-50-mile-flat.gpx">HWCC 50 mile flat GPX file</a><a href="http://www.highwycombecc.org/rt/hwccrt100kos.jpg" target="_blank"></a></td>
<td width="126"><a href="http://www.highwycombecc.org/rt/hwccrt50hilly.zip">HWCC 50 Mile Hilly GPX file</a></td>
</tr>
<tr>
<td width="90"> </td>
<td><a href="http://www.highwycombecc.org/rt/hwccrt100kms.zip">HWCC 100KMS GPX  .gpx file</a></td>
<td width="126"><a href="http://thesprocket.co.uk/blog/wp-content/uploads/HWCC 100M RT 2010.gpx"><br />
HWCC 100 miles 2010 GPX route</a></td>
</tr>
<tr>
<td width="90"> </td>
<td> </td>
<td width="126"> </td>
</tr>
<tr>
<td colspan="3"><strong><span style="text-decoration: underline;"><br />
</span></strong></td>
</tr>
<tr>
<td width="90"> </td>
<td><a href="../wp-content/uploads/hwcc100miles09.tcx"><br />
</a></td>
<td width="126"><a href="http://thesprocket.co.uk/blog/wp-content/uploads/hwcc100miles09.tcx"><br />
</a></td>
</tr>
</tbody>
</table>
</div>
<p><strong><br />
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<p><strong><br />
</strong></p>
<p><strong> </strong></p>
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